Monday, October 7, 2013

Day 1463 - The Power of Beets

It's time to put beetroot back on your burgers.

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It turns out the good ol' Aussie beef and beetroot burger isn't just a taste sensation, it is also good for you! As with many of our red and purple coloured foods, the humble beet is another super food high in those cancer fighting antioxidants.  For an added bonus (especially for those pregnant mums out there) beetroot is high in folate.  Better add beetroot to your list of salad enhancers this summer.  




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