Monday, October 5, 2015

Day 2181 - Take a break!

When's the best time to take a break at work?

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According to research published in the Journal of Applied Psychology, the best time to take a break at work is mid-morning.

Those that do report having more energy, better concentration and increased job satisfaction.



Isn't that interesting?  I would have thought it would be around the lunch period.

That's good news for me because this morning I have a nails appointment and a date with Sash and Belle to choose my new birthday handbag. (Insert happy squealing noise here.)

Glad to know my morning break puts me in good stead for some good productivity for the rest of the day!

What time of day do you like to take a break? 

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