Thursday, October 18, 2012

Day 1109 - Breakfast Muffins

The all day breakfast 

Breakfast Muffins  Image (C) Deep Fried Fruit
I was cruising through Facebook yesterday and given my girl crush and subsequent stalking of Tori Spelling I happened upon her Little Maven by Tori Spelling Facebook page.  On it was a recipe for "build your own breakfast muffins" which I promptly printed and took straight to the kitchen.

I have been looking for alternative snack options for my kids. You know, the healthier kind. Something that doesn't come in a packet and isn't full of preservatives, flavour enhancers and colours.  When I saw these breakfast muffins I thought "bingo". Replace "breakfast" with "all day" and we've got a winner.

Breakfast Muffins are simply made up of left over veges in the fridge and bunch of eggs
Yes, indeed we have got a winner.  I whipped these up in no time and then put them in the fridge (in the muffin pan) to set before taking them out and putting them in a container. My muffins* are made up of shredded bacon, capsicum, tomatoes, zuccini and onion. Full recipe below. Since then Darby has had one for afternoon tea, breakfast this morning and is taking them cold for lunch at school today.

You place your chopped ingredients in first, then just pour your egg mixture.

Thanks Tori and friends.  And thank you breakfast muffins** ....

The Recipe
8 large eggs
1/4 cup milk
1/2 tbsp vegetable oil
1/2 tsp baking powder
Salt and pepper to taste
Vareity of your family' favourite chopped vegges, breakfast meats and shredded cheese

Preheat oven to 170
Whisk eggs, milk, oil, baking powder and salt/pepper
Spray a 12 muffin tin with cooking spray
Fill the muffin cups with favourite family chopped toppings
Pour egg mixture over filled muffin cups
Bake 15-20 minutes.
Cool and enjoy!

NB: Can be served warm, or put tray in fridge to set before removing from muffin tray if you would prefer to keep these treats cooled for later.  Great to eat hot or cold. 

* They're called breakfast muffins but probably more resemble a mini quiche. 

** Even as a Deep Fried woman of the world, it still freaks me out that I dare to give cooking or foodie tips ....


  1. These look SO yummy, and I will try them on the weekend... Thanks for the share!

  2. I am a big fan of eggy things. Especially when it comes to playgroup and we are overrun with sweet food! I look forward to giving these a try- thanks!

  3. Yum, these look devine, and so easy even I could do it! I will definitely give these a whirl. And probably eat them all day. :-)

  4. Excellent recipe. thank's for sharing & tips. I was not aware of this cooking method. I love the food at all difficult to handle temptation. You are truly to be commended. Your blog posts are very good about.

  5. I just tried this yummy recipe from your blog and it has come out really yummy!! :)
    This is my first dish and I am quite happy with the outcome...
    Thanks for sharing this easy recipe :)

  6. It was a rush job for a family Easter party. So we decided to make it into a little story. We hope you enjoy it. air fryer reviews

  7. Cake I can eat without substitutions and it sounds and looks delicious. Will certainly have to give this one a go. Thank you!

  8. Oh these muffins look like will bring more energy for breakfast. I'm gonna try this recipe tomorrow. My kids will defenitely love it.

  9. It’s hard to come by experienced people about this subject, but you seem like you know what you’re talking about! Thanks


I love hearing your thoughts! Keep them rolling in :)

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