Saturday, March 7, 2015

Day 1977 - Yawn

Don't stifle your yawn! 

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I just got back from the movies where I saw "The Second Best Exotic Marigold Hotel". I found myself yawning all the way through it. Not because it was boring (I really enjoyed it) but because I'm just so damned tired!

It turns out yawning doesn't have to be all rude and socially unacceptable.

Research from the University of Vienna in Austria suggests that yawning actually helps to cool the brain which in turn improves alertness and performance.  So if you feel like yawning, then yawn away!  A cool brain is essential when you're feeling Deep Fried.


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