Monday, October 12, 2015

Day 2188 - Tumeric Tea

Do you suffer from chronic pain?

Between my migraines, the fibromyalgia, stress and muscle tension, and the plain ol' "you're just getting old" aching joints, I'm feeling a whole world of pain right now.

So it was with great interest that I checked out a website that my cousin put me onto for tumeric tea.

You'll recall around a year ago I praised the anti-inflammatory benefits of tumeric.

Praising it and actually cooking enough meals that include tumeric are two different things.

So I was delighted to discover that we don't have to cook with it ... we can simply drink it!

How to make tumeric tea:

  • Boil 4 cups of water
  • Add one dessert spoon of tumeric
  • Simmer for 10 minutes
  • Serve (with lemon or honey or just on its own).

That's enough for a few servings. I put mine in a jug for the fridge.  I intend to heat it up cup by cup in the microwave each morning.

I can't yet tell if it's working.  I've only had one cup and it magic didn't happen. 

We'll see!

For fancier inflammation reducing tumeric tea recipes be sure to check out the "Knowledge Weighs Nothing" website. 

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