Wednesday, January 31, 2018

Day 3024 - Wellness Wednesday Quick Tip #5

Are you drowning in useless, unhelpful and unappealing emails and social media feeds?

Maybe it's time to unsubscribe.

When was the last time you had an email cleanse or made some decisions about your social media feed?

It's all too easy to accumulate "stuff" that we really don't need anymore and our online and email content is no different. So just like when we unclutter our homes, clean out our wardrobes and weed the garden, it's important to also make decisions about our email subscriptions and the information (and people) we choose to subscribe to online.

Next time you're in a doctor's waiting room, at your kids soccer training or standing in line for your coffee, why not press "unsubscribe" to the content on your phone that's no longer serving you well.  You'll be amazed at how much lighter you feel.

1 comment :

  1. Yay to that, I am a regular unsubscriber and I am constantly trimming back who/what I see on social media.


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